How Our Sustained-Release Technology Works

Phase 1
Phase 2
Phase 3
Phase 4
Phase 5
  • 1st Hour
  • 2nd Hour
  • 3rd Hour
  • 4th Hour
  • 5th Hour
  • 6th Hour


Long Lasting

sustained-release

Releases over time for optimal absorption

Saves You Money

sustained-release

More absorption = less waste

Inspired by Your Body

sustained-release

Mimics how your body naturally processes food

Reduces Nausea

sustained-release

Gentle and gradual release

Providing high-quality, sustained-release supplements since 1978


Only What You Need

sustained-release

No salt, sugar, starch, artificial colors or flavorings, or preservatives

Easy to Swallow

sustained-release

The shape and size of our tablets makes them easy to take your supplements

Backed by Science

sustained-release

Backed by a portfolio of clinical research

Health Tips

Living well is serious business. And sometimes not so serious. We've delved into the data to bring you the most cutting-edge health and wellness research, practical diet and lifestyle tips, plus all the primary terms you'll need to be the healthiest you can be.

Becoming a More Mindful Eater: Savor Your Food and Improve Your Health

Becoming a More Mindful Eater: Savor Your Food and Improve Your Health

How often do you eat your meals in front of the television, while scrolling through social media, at your desk, or in your car? If so, you might be eating mindlessly. Learn all about mindful eating: what it is, how it benefits your health, and how you can get started today.

6 Delicious and Healthy Foods You Can Grow in Your Garden this National Gardening Day

6 Delicious and Healthy Foods You Can Grow in Your Garden this National Gardening Day

Gardening is a fun pastime that also allows you to grow fresh and delicious produce in your own garden. Learn about six healthy foods you can plant in your garden that are easier to grow than you think!
Celebrating National Walking Day: 5 of the Best Walking and Hiking Spots in America

Celebrating National Walking Day: 5 of the Best Walking and Hiking Spots in America

With National Walking Day celebrated on 3rd April, we share five of the most beautiful and iconic walking and hiking spots across the USA from Maine to California.