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Living well is serious business. And sometimes not so serious. We've delved into the data to bring you the most cutting-edge health and wellness research, practical diet and lifestyle tips, plus all the primary terms you'll need to be the healthiest you can be.

What Supplements Are Right For Me?

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What Supplements Are Right For Me?

Not sure where to start in your supplement search? We’re here to make it simple for you. Just answer 10 quick questions about your health concerns to find the supplements that best fit your lifestyle.

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Have Questions? Ask Our Doctors.

We've established an Advisory Board of leading doctors, scientists, and nutrition experts to bring you cutting-edge research and practical tips to help you be the healthiest you can be.

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What Do Your Numbers Mean?

Have you just gotten a report from your doctor and have absolutely no idea what it means? Not to worry, we’ve gathered all the basics here from the National Institutes of Health, the American Diabetes Association, and other health organizations to help you make sense of it all

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Three Vitamins You’re Probably Not Getting Enough Of

It’s no secret that most people don’t get the nutrients they need. And as they get older, things only get worse. To stave off the mid-life pounds, most people are slashing calories. And the demands they put on their bodies make our need for nutrition even greater.

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What Supplements Are Right For Me?
Live Well

What Supplements Are Right For Me?

Not sure where to start in your supplement search? We’re here to make it simple for you. Just answer 10 quick questions about your health concerns to find the supplements that best fit your lifestyle.

Read more

What are Prebiotics? – Ask a Doctor – May 2018
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What are Prebiotics? – Ask a Doctor – May 2018

Adding a prebiotic to your supplement routine nourishes your intestinal lining to encourage the growth of good bacteria, called probiotics.

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6 Ways Prebiotic Plus Can Help Support Your Healthy Lifestyle
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6 Ways Prebiotic Plus Can Help Support Your Healthy Lifestyle

Prebiotics are non-digestible dietary ingredients that help the growth of beneficial bacteria (probiotics) in the colon. Prebiotics and probiotics work together to promote overall digestive health.

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How John Manages His Cholesterol Balance in Real Life
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How John Manages His Cholesterol Balance in Real Life

Learn how one Endurance customer now uses diet, exercise and supplements to support his cholesterol balance. 

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Ask A Doctor - April 2018 Edition
Live Well

Ask A Doctor - April 2018 Edition

For our first installment of our Ask A Doctor series, we talked to Martin Milner, M.A., N.D, a Board Certified Naturopathic Physician in Oregon, about ways to support healthy blood pressure.

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6 Ways to Prevent Type 2 Diabetes
Live Well

6 Ways to Prevent Type 2 Diabetes

Type 2 diabetes can be prevented or delayed with the right lifestyle. Learn how to stack the odds in your favor.

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