HEALTH TIPS

Living well is serious business. And sometimes not so serious. We've delved into the data to bring you the most cutting-edge health and wellness research, practical diet and lifestyle tips, plus all the primary terms you'll need to be the healthiest you can be.

Featured Article

Cancer-Proof Your Life

Although it may seem like cancer comes out of the blue, it rarely actually does. The truth is, cancer usually takes years to develop. Sadly, you can’t prevent every instance of cancer. Genetics plays a big role. Five to 10...

Read More

Health Tips

Articles

Live Well

5 Scary Things About Halloween

Halloween is upon us. And Halloween is synonymous with indulging in too many sweets. It’s not just children who will...

Read more

Live Well

Enjoy the Holidays This Year (For Real!)

The holidays are supposed to be a time of joy and merriment. But that’s not always the case. In fact,...

Read more

Live Well

Good Night, Sleep Tight (even over the holidays!)

With all that’s going on during holiday time, a good night sleep seems as elusive as Santa and his elves....

Read more

Live Well

Cancer-Proof Your Life

Although it may seem like cancer comes out of the blue, it rarely actually does. The truth is, cancer usually...

Read more

Live Well

6 Ways to Prevent Type 2 Diabetes

Are you at risk for type 2 diabetes? We’ve included a link to the ADA Type 2 Diabetes Risk Test...

Read more

Eat Better Live Well

Beat the End-of-Summer Blues

As summer’s nearing a close, that means it’s time to say so long to barbecues and beaches. And for some...

Read more