HEALTH TIPS

Living well is serious business. And sometimes not so serious. We've delved into the data to bring you the most cutting-edge health and wellness research, practical diet and lifestyle tips, plus all the primary terms you'll need to be the healthiest you can be.

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6 Ways to Prevent Type 2 Diabetes

Are you at risk for type 2 diabetes? We’ve included a link to the ADA Type 2 Diabetes Risk Test below, which can help you find out.Diabetes increases your risk of developing high blood pressure as well other cardiovascular problems....

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Live Well

6 Ways to Prevent Type 2 Diabetes

Are you at risk for type 2 diabetes? We’ve included a link to the ADA Type 2 Diabetes Risk Test...

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Eat Better Live Well

Beat the End-of-Summer Blues

As summer’s nearing a close, that means it’s time to say so long to barbecues and beaches. And for some...

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Eat Better Live Well

3 Foods You Should Never Eat

Heart disease is the leading cause of death in this country, for both men and women. About 610,000 Americans die...

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Live Well

A Holiday Gift (You Can Give Yourself)

The holidays are a time for giving to others. But it’s also important to give to yourself. And the most...

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Eat Better Live Well

A Healthy Mother’s Day

Don’t know what to get Mom (or sister who’s a mom or daughter who’s a mom) for Mother’s Day yet?...

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Eat Better

5 Things You Need to Know About Choline

Choline is one of the most undervalued – and often overlooked – essential nutrients. In fact, nutrition experts estimate that...

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