Get exclusive offers, articles, and more by joining our mailing list.
HEALTH TIPS
Health Tips
Articles
Filter by Category:
- All categories:
-
- Allergies
- alpha-lipoic-acid-300mg
- Annual checkup
- antidepressant foods
- Antioxidants
- are chestnuts good for you
- are chestnuts healthy
- berberine
- Bone Health
- Brain Health
- brain health supplements
- Brain nutrients
- Breathing Exercises
- breathing through mouth
- cal-mag-complex-300mg-150mg-vitamin-d-400-iu
- chestnut benefits
- chestnuts benefits
- chestnuts health benefits
- Cholesterol
- choline-sustained-release-200-tablets-300mg
- Chronic Inflammation
- clean15
- co-enzyme-q10-120-softgels
- dihydroberberine
- Dirtydozen
- Eat Better
- electrolyte-sr-sustained-release-electrolytes
- endur-acin-250mg-extended-release-niacin
- endur-acin-extended-release-niacin-500mg
- endur-amide-nicotinamide-niacinamide-supplements-500mg
- endur-amide-nicotinamide-niacinamide-supplements-500mg)
- endur-b-complex-vitamin-b-dietary-supplement
- endur-c-500mg-vitamin-c-with-rose-hips
- endur-c-vitamin-c-rose-hips-dietary-supplement-1000mg
- endur-flex-glucosamine-500mg-chondroitin-200mg
- endur-vm-multi-vitamin-mineral-without-iron-dietary-supplement
- endur-vm-multi-vitamin-with-iron-dietary-supplement
- Ergonomics
- Exercise
- Eye Health
- Genetic Testing
- Get Moving
- good-food-great-medicine-miles-hassell-md-mea-hassel
- Gut Health
- Have Fun
- Healthy Aging
- Healthy Lifestyle
- Healthy skin
- Healthy Treats
- Heart Health
- Heat Safety
- hydration
- Immune Health
- Joint Health
- Krill Oil
- l-arginine-sustained-release-dietary-supplement-350mg
- L-threonate
- Learn More
- Lifestyle
- Live Well
- liver health
- magnesium
- Meal Planning
- Mediterranean Diet
- meganatural-b-grape-seed-extract-dietary-supplement-150mg
- Mental Health
- mixed-tocotrienols-quick-release-120-softgels
- mouth breather face before and after
- mouth breathing anxiety
- national sober day
- News on EP
- niacin-nicotinic-acid-250mg
- niacinamide
- nutrition
- Omega-3 Fatty Acids
- omega-3-phospholipid-180-softgels-500mg
- Oral Health
- pantethine benefits
- pantethine-sustained-release-pantesin-300mg
- pepzin-gi-zinc-carnosine-supplement-60-tablets-75mg
- Pesticides
- phytosterols-plant-sterols-dietary-supplement-450mg
- plain niacin
- prebiotic-plus-digestive-health
- Quercetin
- replace-sr-sustained-release-electrolytes
- should you take coq10 with statins
- Sleep
- Sleep Benefits
- sober
- sobriety
- Supplement Labels
- Supplements
- Sustainability
- sustained release tablets
- Sustained-release
- Tauromag-SR
- taxifolin-complex-sr
- the-blood-pressure-cure-robert-e-kowalski
- tips to keep your brain healthy
- tocotrienols
- vitamin b12 time release vs regular
- Vitamin C
- vitamins for brain health
- Weight Loss
- weight management
- what does sustained release mean
- what is sustained release
- why take coq10 with statins
Berberine’s Big Problem — and the Smarter Solution for Metabolic Support
October kicks off the season of sweets — and your metabolism feels it. From pumpkin spice lattes to holiday desserts, sugar overload can take a toll, especially after 45. Many turn to berberine for support, but here’s the catch: it’s notoriously hard to absorb. Here, we break down why standard berberine falls short — and how advanced forms like dihydroberberine can make all the difference for steady metabolic support.
The Hidden Switch: Unlocking Metabolic Health for a Healthy, Strong Life After 45
Your metabolism is more than a calorie burner—it’s the quiet engine behind energy, strength, and focus. Discover how supporting metabolic health after 45 can help you live stronger, longer.
Heart-Smart for Fall: 7 Seasonal Foods (and Supplements) to Fuel Cardiovascular Wellness
Fall is the perfect time to focus on heart health. Many seasonal foods are naturally rich in nutrients that support cardiovascular wellness, healthy cholesterol metabolism, and overall vitality. With a few smart choices—and the right supplements—you can keep your heart strong all season long.
How to Support Your Body During Breast Health Awareness Month
October is Breast Health Awareness Month—a chance to support women’s wellness with movement, circulation, hormone balance, and recovery. Foundational habits and targeted nutrients like ENDUR™ supplements can help build daily energy and resilience.
Live Well: How to Protect Your Heart and Promote Healthy Aging
The heart isn’t just an organ—it’s the rhythm of our vitality, a constant reminder that time is both finite and precious. At ENDUR™, we believe in helping you make the most of that time, not with fleeting fads, but with evidence-based nutrients designed to keep your heart strong and your body resilient.
Fall Back Into Performance: Why Electrolytes Are Key as Temperatures Shift
Most people don’t realize how vital electrolytes are for overall health. As we transition from summer to fall, staying hydrated isn’t optional—it’s essential. Electrolytes help your body absorb and use water, keeping energy, focus, and performance steady through seasonal changes. Learn why electrolytes matter, how to spot signs of dehydration, and whether your body may need more support this fall.