HEALTH TIPS

Living well is serious business. And sometimes not so serious. We've delved into the data to bring you the most cutting-edge health and wellness research, practical diet and lifestyle tips, plus all the primary terms you'll need to be the healthiest you can be.

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7 Ways to Cope with a Chronic Illness Diagnosis

When you’re diagnosed with a chronic illness, it’s natural to feel different waves of emotions. Fear, sadness, or anger may be some of the reactions you have. All of these emotions are entirely normal and a natural part of the...

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Live Well

7 Ways to Cope with a Chronic Illness Diagnosis

When you’re diagnosed with a chronic illness, it’s natural to feel different waves of emotions. Fear, sadness, or anger may...

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Live Well

A Super Fun Way to Keep Your Brain Young

We all want to keep our minds sharp and well-tuned as we age. And a new study just found there’s...

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Eat Better Live Well

Keep Your Valentine Happy

This week, the country celebrates Valentine’s Day. And while the go-to gratuity is usually flowers and chocolates, we’ve got some...

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Eat Better Live Well

Soothe Upset Stomach This Season

The holidays are synonymous with overindulgence. Whether it’s too much travel, eggnog, or helpings of sweet potato pie, this time...

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Eat Better Live Well

3 Foods You Must Eat to Lower Cholesterol

You already know several foods to avoid to keep your cholesterol numbers healthy. But did you know there are also...

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Eat Better

3 Meals That Help Your Heart

There are plenty of things you can do all day to keep your heart healthy. One of the most important...

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