HEALTH TIPS
Health Tips
3 Foods to Avoid During the Holiday
Dr. Martin Milner, naturopathic doctor, medical director, and CEO at the Center for Natural Medicine, Inc, shared with us some...
If You Overeat During the Holidays, Do This
We’ve all been there. We’ve all overindulged on holiday dinners. It’s hard to not overeat when a feast is laid...
Smooth Butternut Bisque Recipe
This year is feeling colder than usual, so we thought you’d enjoy this soup recipe to warm you up. Butternut...
Stretches to Promote Digestion
Two weeks ago, we wrote about what to do when you overeat. If you missed it, you can read it...
10 Foods to Boost Your Energy
You’ve heard it before: you are what you eat. The foods you eat are the source of energy that helps...
6 Most Frequently Asked Questions About Cholesterol
6 Most Frequently Asked Questions About Cholesterol We asked an expert, Dr. Martin Milner, ND, naturopathic doctor, medical director, and...