Over 7 million Americans have Alzheimer’s disease or another form of dementia. Many begin losing memory by age 57. Additonally,...

Why the Egg Controversy?The association between elevated LDL (the bad cholesterol) and cardiovascular disease was established back in the 1960s...

We’ve heard it called sober October, dry January, and no-fun February. Whatever you call it, a month without alcohol is...

We don’t hear much about choline, but researchers say we should. Without this nutrient, we couldn’t move or think properly...

When we asked readers about health goals they struggle to stick with, losing weight and breaking sugar addiction topped the...

Niacin, also known as vitamin B3 or nicotinic acid, is often used to support the health of the heart and...