Health Tips | alpha-lipoic-acid-300mg

Articles

Berberine’s Big Problem — and the Smarter Solution for Metabolic Support

Berberine’s Big Problem — and the Smarter Solution for Metabolic Support

October kicks off the season of sweets — and your metabolism feels it. From pumpkin spice lattes to holiday desserts, sugar overload can take a toll, especially after 45. Many turn to berberine for support, but here’s the catch: it’s notoriously hard to absorb. Here, we break down why standard berberine falls short — and how advanced forms like dihydroberberine can make all the difference for steady metabolic support.

Read more

Own Your Energy: The Modern Woman’s Guide to Blood Sugar, Weight Mastery & Hormonal Harmony

Own Your Energy: The Modern Woman’s Guide to Blood Sugar, Weight Mastery & Hormonal Harmony

Hormonal health and metabolism are deeply connected—and women today are embracing smarter ways to navigate fertility, perimenopause, and menopause. With science-backed nutrition, lifestyle support, and innovative supplements like dihydroberberine and alpha lipoic acid in slow-release forms, women now have powerful tools to support metabolism, hormonal resilience, and long-term wellness.

Read more

Eat Better Have Fun Live Well

Why Thyroid Health is Essential for Healing Your Metabolism

The thyroid gland– that butterfly-shaped organ nestled in your neck– plays a pivotal role in regulating metabolism and overall health....

Read more

Hydration Hacks for Fall: Boost Your Immune System with Electrolytes + Vitamins

As fall arrives and temperatures drop, maintaining your health becomes crucial. While we often hear about the importance of hydration...

Read more

Live Well

Beat Back-to-School Stress

The switch from summer mode to fall can be a tough one. One day you’re sleeping late then slowly making...

Read more

Get Moving Live Well

5 Things You Must Do If You’re Diagnosed with Diabetes

Today is the start of National Diabetes Month. If you’ve just been diagnosed, you are now one of over 25...

Read more