HEALTH TIPS

Living well is serious business. And sometimes not so serious. We've delved into the data to bring you the most cutting-edge health and wellness research, practical diet and lifestyle tips, plus all the primary terms you'll need to be the healthiest you can be.

Health Tips

L-Theanine vs Magnesium for Stress Outcomes

L-Theanine vs Magnesium for Stress Outcomes

Occasional episodes of stress-related sleep disruption and nervous system imbalance are among the most common challenges in clinical practice. Patients...

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Is Your Skin Dealing with Too Much Daily Wear and Tear?

Is Your Skin Dealing with Too Much Daily Wear and Tear?

Daily exposure to sunlight, pollution, and normal aging can contribute to oxidative stress that affects your skin over time. Learn how antioxidants like niacinamide, dihydroberberine, and resveratrol—combined with SmartMatrix™ sustained-release technology—help support healthy, resilient skin from within by promoting cellular health and your body's natural antioxidant defenses.*

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Berberine's Powerful Secret: Antioxidant Protection from the Inside Out

Berberine's Powerful Secret: Antioxidant Protection from the Inside Out

Discover how Endur® Dihydroberberine SR combines enhanced-absorption dihydroberberine with SmartMatrix™ sustained-release technology to provide steady support for healthy glucose metabolism, cellular energy production, cardiovascular wellness, and healthy aging—all with a delivery system designed to work with your body's natural rhythms.*

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Women’s Health Research Recap: What New Science Is Revealing About Energy, Skin & Metabolism After 40

Women’s Health Research Recap: What New Science Is Revealing About Energy, Skin & Metabolism After 40

For years, women’s health research lagged behind other areas of medicine. Many clinical studies were historically conducted in men, leaving...

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Magnesium Acetyl Taurate: A Smarter Way to Support Calm, Stress, and Sleep

Magnesium Acetyl Taurate: A Smarter Way to Support Calm, Stress, and Sleep

If you’ve ever searched for “magnesium for relaxation” or “best magnesium for stress and anxiety,” you’ve likely come across dozens...

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10 Natural Heart Health Support Hacks From A Naturopathic Doctor

10 Natural Heart Health Support Hacks From A Naturopathic Doctor

Cardiovascular disease remains one of the leading drivers of morbidity worldwide — yet many patients are told their only option...

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