HEALTH TIPS

Living well is serious business. And sometimes not so serious. We've delved into the data to bring you the most cutting-edge health and wellness research, practical diet and lifestyle tips, plus all the primary terms you'll need to be the healthiest you can be.

Featured Article

Keep Your Home Safe

Your home is supposed to be where you feel most comfortable. But is it the place where you feel the safest? You spend so much time there, you certainly should. Here are five things you should be doing to make...

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Health Tips

Eat Better Live Well

Feeling Blue? 3 Foods That Make You Feel Better

We all get a little cranky sometimes, but I’ve got good news for you. Happiness is just a forkful away....

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Live Well

Keep Your Home Safe

Your home is supposed to be where you feel most comfortable. But is it the place where you feel the...

Read more

Live Well

Live Longer and Better in 2019

The fountain of youth … something we all want, yes? Staying younger may be easier than you think. With just...

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Eat Better

7 Things About Phytosterols & LDL Cholesterol You Need to Know

For decades, adding plant sterols (phytosterols) to a healthy diet and lifestyle plan has been a go-to strategy for cardiologists...

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Eat Better Live Well

The Real Reason You Should Feel Good About Your Multivitamin (And How to Choose a Great One)

For two decades, the daily multivitamin has reigned supreme as the most popular dietary supplement among American adults. Today, over...

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Eat Better Live Well

The Surprising Effect of Statin Drugs on Blood CoQ10 Levels

If you take a statin drug to help lower your blood cholesterol, it’s a good bet you are also lowering...

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