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Eat Better
7 Things About Phytosterols & LDL Cholesterol You Need to Know
For decades, adding plant sterols (phytosterols) to a healthy diet and lifestyle plan has been a go-to strategy for cardiologists...
Eat Better
Live Well
The Real Reason You Should Feel Good About Your Multivitamin (And How to Choose a Great One)
For two decades, the daily multivitamin has reigned supreme as the most popular dietary supplement among American adults. Today, over...
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Live Well
The Surprising Effect of Statin Drugs on Blood CoQ10 Levels
If you take a statin drug to help lower your blood cholesterol, it’s a good bet you are also lowering...
Eat Better
Live Well
Vitamin C: 5 Ways to Get Enough (at the Right Time) for Immune Health
One of your best strategies to maintain healthy immune function during the fall and winter months (and all year long)...
The One Reason Athletes Need Krill Oil
Athletes perform better and recover faster when they supplement with krill oil. Why? Krill oil promotes an optimal Omega-3 Index....
Learn More
5 Things about Heart Health & the Omega-3 Index You Need to Know
If heart health is top of mind, you’ll want to know all the latest about the Omega-3 Index. Not only...