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5 Things about Heart Health & the Omega-3 Index You Need to Know
If heart health is top of mind, you’ll want to know all the latest about the Omega-3 Index. Not only...
Prenatal Choline Supplement Boosts Baby’s Brain Function, New Study Shows
More than 25 years of research in laboratory rats consistently shows that choline supplementation to the maternal diet delivers life-long...
5 Reasons Your Doctor Will Prescribe a Mediterranean Diet (or Should)
The next time you visit your doctor, you could leave with an unusual prescription: Eat a Mediterranean-style diet. This is...
Electrolytes and High Blood Pressure
What are Electrolytes? Electrolytes are essential minerals your body needs to function properly. Potassium, magnesium, and sodium are common electrolytes...
How Niacin Can Slow Down The Aging Process
Did you know there are 8 kinds of Vitamin B and one of them can slow down the aging process?...
5 Secrets to Healthy Blood Pressure
Over the years, we’ve learned what to eat and which numbers to look out for to keep our blood pressure...