HEALTH TIPS

Living well is serious business. And sometimes not so serious. We've delved into the data to bring you the most cutting-edge health and wellness research, practical diet and lifestyle tips, plus all the primary terms you'll need to be the healthiest you can be.

Featured Article

Chill Out with this Zesty Summer Soup!

Farmer’s markets and gardens are bursting with fresh produce and it’s the perfect time to enjoy a cold and zesty soup that authors Miles Hassell, MD, and Mea Hassell call “summer in a glass.”In their book “Good Food, Great Medicine,...

Read More

Health Tips

Articles

Chill Out with this Zesty Summer Soup!

Farmer’s markets and gardens are bursting with fresh produce and it’s the perfect time to enjoy a cold and zesty...

Read more

How Sustained-Release Technology Mimics Digestion

Sustained-release technology is in the news lately as more companies develop ways for supplements to be released over time rather...

Read more

Are Medications Stealing your Nutrients?

Most of us take a prescription or over-the-counter medication and these drugs may be robbing us of essential nutrients. One...

Read more

3 Best Ways to Protect Your Skin

Skin is the body’s biggest organ, and it protects us from the outside world, provides immune defense, produces vitamins, regulates...

Read more

5 Reasons You’re Not Eating Enough Squash

Zucchini, yellow crook neck, spaghetti, acorn, kabocha, and over a hundred other types of squash are grown worldwide for their...

Read more

Power Salad – Just What the Doctor Ordered!

When have you high cholesterol, changing your diet is one of the first recommendations your doctor will likely give, because...

Read more