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Live Well
A Super Fun Way to Keep Your Brain Young
We all want to keep our minds sharp and well-tuned as we age. And a new study just found there’s...
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Keep Your Valentine Happy
This week, the country celebrates Valentine’s Day. And while the go-to gratuity is usually flowers and chocolates, we’ve got some...
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Soothe Upset Stomach This Season
The holidays are synonymous with overindulgence. Whether it’s too much travel, eggnog, or helpings of sweet potato pie, this time...
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3 Foods You Must Eat to Lower Cholesterol
You already know several foods to avoid to keep your cholesterol numbers healthy. But did you know there are also...
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What Diet Is Best for Your Health? (We Did the Research)
Everyone is always wondering which diet is the healthiest. Is it low fat? No gluten? No sugar? Scientists have pondered...
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Why Chocolate is Good for Your Heart Health
Thinking of buying your Valentine some chocolate? Well now you can do it with confidence. Chocolate is not only irresistibly...