Health Tips | Brain nutrients

Articles

Don’t Stop Snacking, Snack Smarter!

Snacking can be the superpower that gets you through the day, or the thing that sabotages your healthy eating efforts...

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Protecting the Heart | The L-Arginine – Nitric Oxide Connection

L-arginine (ARG) is key to heart health and helps us heal from major stress or trauma. It’s a necessity for...

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Watermelon Wonder Smoothie Recipe to Beat the Heat

Your hunger may plummet when temperatures soar, but you need nutrients for energy and optimal health! Don’t skip that meal...

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Are You at High Risk for Heat-Related Illness?

Heatwaves are more dangerous – and deadly – as we age but not necessarily because we’re getting older. Research shows...

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Protecting the Brain as We Age

Whether we like it or not, cognitive aging begins as early as age 30. While cognitive aging varies person to...

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How Exercise Keeps Your Brain Healthy

Exercise. You know it’s good for your body, but do you know it’s one of the most powerful means to...

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