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7 Things About Phytosterols & LDL Cholesterol You Need to Know

For decades, adding plant sterols (phytosterols) to a healthy diet and lifestyle plan has been a go-to strategy for cardiologists...

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Eat Better Live Well

The Real Reason You Should Feel Good About Your Multivitamin (And How to Choose a Great One)

For two decades, the daily multivitamin has reigned supreme as the most popular dietary supplement among American adults. Today, over...

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The Ultimate Watermelon Cucumber Salad

What do you get when you mix two iconic summer fruits, a nutty twist, and a spicy kick? The ultimate...

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Great News for Older Adults | Multi-Vitamins Help Boost Memory

As we age, most of us are concerned about protecting our memory as nearly half of people over 65 notice...

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