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Eat Better

The Best Diet for Your Health

You learned about the Mediterranean Diet and why it's such a good choice in Which Diet Is Best for Your...

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Eat Better Get Moving

3 Foods to Help You Lose Weight

It’s time to turn the calendar page to a new month … which means summer — and bathing suit season...

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Learn More Live Well

What are Prebiotics? – Ask a Doctor – May 2018

Though their positive effects have been researched by scientists for many years, the power of prebiotics has been widely misunderstood...

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Eat Better Live Well

Five Ways to Keep Your Supplements Straight

You committed yourself to good health. And with that comes a regular routine of supplements. But sometimes, no matter how...

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Live Well

A Super Fun Way to Keep Your Brain Young

We all want to keep our minds sharp and well-tuned as we age. And a new study just found there’s...

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Eat Better Live Well

Keep Your Valentine Happy

This week, the country celebrates Valentine’s Day. And while the go-to gratuity is usually flowers and chocolates, we’ve got some...

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