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Foods to Avoid if You Have High Cholesterol
Keep your heart and brain healthy - skip these foods!
Simple, Brain-Boosting Berry Bark Recipe
Fight oxidative stress with chocolate and berries! Recipe inside.
Normal Aging or Signs of Dementia?
Are you or a loved one having signs of dementia? Find out inside.
Protecting the Brain as We Age
We can't stop aging, but we can protect our healthy brains with nutrients.
Watermelon Wonder Smoothie Recipe to Beat the Heat
Beat the heat with this simple, delicious watermelon smoothie recipe!