Vitamin C: 5 Ways to Get Enough (at the Right Time) for Immune Health
Eat Better Live Well

Vitamin C: 5 Ways to Get Enough (at the Right Time) for Immune Health

One of your best strategies to maintain healthy immune function during the fall and winter months (and all year long)...

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The Real Reason You Should Feel Good About Your Multivitamin (And How to Choose a Great One)
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The Real Reason You Should Feel Good About Your Multivitamin (And How to Choose a Great One)

For two decades, the daily multivitamin has reigned supreme as the most popular dietary supplement among American adults. Today, over...

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Is There Heart-Healthy Food in Your Kitchen?
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Is There Heart-Healthy Food in Your Kitchen?

Temptation lurks all around us. Why should it be in your home? To make sure you surround yourself with the...

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Get a Healthy Glow All Winter
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Get a Healthy Glow All Winter

Lotions and potions can take a bite out of your wallet, but the secret to radiant skin can actually be...

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3 Foods You Must Eat to Lower Cholesterol
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3 Foods You Must Eat to Lower Cholesterol

You already know several foods to avoid to keep your cholesterol numbers healthy. But did you know there are also...

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5 Things You Need to Know About Choline
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5 Things You Need to Know About Choline

Choline is an often overlooked essential nutrient. Learn why your body needs choline, and how you can ensure an optimal intake.

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