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Same You, New Spark: 11 Simple Ways to Get Inspired
Need a spark today? Try one of these inspiring ideas!
Eat Better
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5 Reasons Your Doctor Will Prescribe a Mediterranean Diet (or Should)
The next time you visit your doctor, you could leave with an unusual prescription: Eat a Mediterranean-style diet. This is...
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Prenatal Choline Supplement Boosts Baby’s Brain Function, New Study Shows
More than 25 years of research in laboratory rats consistently shows that choline supplementation to the maternal diet delivers life-long...
7 Things You Need to Know About Sustained-Release Tablets
If you’re confused about sustained-release tablets, you’re not alone. The good news is you can get up to speed fast...
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What are Prebiotics? – Ask a Doctor – May 2018
Adding a prebiotic to your supplement routine nourishes your intestinal lining to encourage the growth of good bacteria, called probiotics.
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6 Ways Prebiotic Plus Can Help Support Your Healthy Lifestyle
Prebiotics are non-digestible dietary ingredients that help the growth of beneficial bacteria (probiotics) in the colon. Prebiotics and probiotics work together to promote overall digestive health.